Tanigue is one of the varieties of tuna that is very rich in Omega-3 which reduces blood pressure and is a well-known nutrient for the heart. Whether for lunch or dinner, you can try this quick recipe of Tanigue that your family will surely enjoy!
Category: Palengke News
Sinigang na Ulo ng Salmon
Craving for Sinigang but wanted something different? Try this easy Sinigang recipe that you’ll even love eating during cold rainy days.
Survey: Lockdowns Lead to Healthier Eating
Many countries around the world were put on lock down due to the wide spread of the coronavirus. Though a lot of negative things are thought about the lock down period, here is an article that might be one of the positive thought about the lock down.
Announcement: Karuhatan Market Temporary New Hours of Operation and Reminder of MECQ protocol
In line with the protocols set by the local government of Valenzuela, specifically about the curfew hours, please be advised that Karuhatan Market will have temporary new hours of operation from 5:00 AM – 6:00 PM due to MECQ. We would like to remind everyone as well that Ordinance No. 687, Series of 2020 also known as the “Wear Your Face Mask Ordinance” and the new protocol to bring “Quarantine Pass” whenever going outside the house are strictly implemented. Government officers are present around our market area and checking our compliance. Be mindful as well of social distancing and wear…
Valenzuela Released MECQ Protocols
Curious about what are allowed and not allowed during MECQ? Confused between GCQ and MECQ? Take time to read!